HI, I'M
GRAEME!
Discover the secret of chilling out before you burn out. I can be your guide into the breath and cold, through a method that changed my life!
Breathing
Supercharge your body with oxygen and alkalize your system.
Cold Therapy
Reduce inflammation, fortify your immune system, and elevate mood.
Commitment
Develop willpower and mental clarity to master your nervous system.
A FEW WORDS ABOUT GRAEME
Graeme loves embracing the cold and helping others chill out before they burn out. Sounds simple and yet so many miss the signs every day!
His true passion lies in something greater: helping others & inspiring action. Whilst using the WiM Hof Method to reduce physical pain following a back injury as well as mental fatigue, he found his calling.
His 20+ years IT experience is presently being put to good use as an AI Implementation Partner, helping small businesses increase AI fluency and cut down on weekly manual toil!
The unapologetic founder of Force Forward channels his own style to connect people whilst motivating & inspiring others to take charge of their lives. Time to rock n roll! 🎧🎙️💡💪
UPCOMING EVENTS
Weekly Sessions
Join me weekly at the Dale Hub. Free sessions to help you find your breath and reset your mind.
Campo Sancho
Leading breathwork and ice baths at an oasis of calm in the deepest Hertfordshire. Unplug and reconnect.
1:1 Coaching
Limited 1:1 Wim Hof Method Coaching now available. Dive deep into the practice with personalized guidance.
Book a Call