Hi, I`m Graeme!
Discover the Secret of
Chilling out before you burn out!
A Few Words About Graeme Richardson
Graeme loves embracing the cold and helping others chill out before they burn out. Sounds simple and yet so many miss the signs every day!
He can be your guide into the breath and cold, through a method that changed his life!
His 20+ years IT experience is presently being put to good use as an AI Implementation Partner, helping small businesses increase AI fluency and cut down on weekly manual toil!
His true passion lies in something greater: helping others & inspiring action.
Whilst using the WiM Hof Method to reduce physical pain following a back injury as well as mental fatigue, I guess you could say he found his calling!
When the sun sets, you may find him engrossed in the world of podcasts and radio, weaving stories that spark the fire within.
The unapologetic founder of Force Forward, channels his own style to connect people whilst motivating & inspiring others to take charge of their lives.
With the #JFDI radio show and podcast it's all about joining in the fun, dreaming big, and igniting the spirit of action.
Busy professionals, listen up! You CAN break free from the mundane & chill out before you burn out. Seize the day with a laugh and a heart full of determination. Are you ready to dive out your comfort zone & into adventure?
Time to rock n roll!🎧🎙️💡💪
Events
from 20
May
Limited 1:1 Wim Hof Method Coaching now available
Click on Book a Call above
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Online
What Graeme Has to Offer
Listen to the weekly radio show, where the aim is to inspire action.
Perhaps a podcast is more your thing, there are plenty to chose from. How about free resources to help you improve your physical and mental health. Yep, he's got you covered. Take 45 Ways to apply your #JFDI or sign up for Ground Zero & challenge yourself for 7 days.
Come along to a WiM Hof Fundamentals course face your fears. After being taught about the method, it's three pillars and science backed benefits you'll be given the opportunity to experience transformational breathwork and step into a 2 minute ice bath. Keep your eyes peeled for upcoming workshops.
And then... Complete truth! Most people aren't ready for my 12 week life changing program, CHILL! Only those that complete the free 7 day challenge AND are ready to put in the work will be considered.
ASKING FOR HELP IS NOT WEAK!
It's possibly the bravest thing you'll ever do.
So make sure you get the right help.
#JFDI
Books
Graeme has published four books. The first, a small book of poetry called FI Blues, released in 2016.
Blog
Short posts to engage, entertain, inform & inspire you to take action. Action to steer you away from a life of depression, anxiety, living for the weekend and making do with mediocrity. We'll help you find your spark once more and a life filled with purpose and meaning. #JFDI
Books
The Disappearing Scotsman is his debut novel released in 2020 and tells the story of an RAF airmen that ends up in a world famous rock n roll band. Available on the website. A sequel? Who knows!
Other Publications
From Kosovo to Kandahar - A March Through the Ranks
OR
What The Hell It'll be a Laugh
By
Stephen O'Neill
Testimonials
Before Force Forward, I was on a downward spiral out of control. With no clear direction, mentally or physically, Force Forward helped me deal with this.
Join with an open mind, do what you commit to and you WILL see and feel the benefits!
JIM V
You inspired the f%*k out of me this week G, being on your program!
CHRIS S
